Tim’s Workshops

Probiotics are all the ‘buzz’ these days, but did you know that Fermented Foods have been consumed and worshiped by countless cultures around the world for thousands of years?

We now know these ancient, delicious foods and drinks are essential to obtaining and maintaining optimal health. Probiotics also stimulate your immune system, and are vital in food digestion and assimilation.

The best part is that by making the ferments at home, you get to create your own delicious, goodness-packed, enzyme-rich, nutrient-dense Superfoods.

In this Masterclass you will get to taste each ferment, see clear step by step instructions on how each is made and ask any questions you may have about the ferments. We will also cover any potential pitfalls so you can avoid them. The hardest thing for most people is simply starting, and once you see how simple it can be you will want to start straight away…..

AM CLASS        

Cashew Cheese, Sauerkraut,  Kimchi, Carrot/Ginger, Caspian Sea Yoghurt/Viili, Milk Kefir, Milk Kefir Cheese

• take home a jar of Fermented Vegies & Caspian Sea Yoghurt Starter culture

PM CLASS

Water Kefir, Kombucha, Coconut Kefir, Coconut Yoghurt, Turmeric/Honey Ferment, Ginger Ferment, Pear/Apple Cider, Beetroot Kvass

• take home a Kombucha Scoby & Water Kefir Grains